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Power of Habit: talk postponed

Talk on power of habit, small changes, big rewards
Learn easy tips for a health and happy 2014

The Power of Habit – small changes, big rewards!

This talk is now postponed until late March!

Check back soon for an update!

Learn easy tips for a health and happy 2014
Do you like or dislike New Year’s resolutions? Often people expect too much when a new year dawns because making changes is hard. But it’s possible and very achievable when we use proven and realistic techniques.

Come along on Wed 29th January to find out how to get into new habits and how to make small changes that will stick and add up to great feelings of achievement.

This talk offers practical and easy tips for healthy and happy living for 2014. Using the science of behaviour change and positive psychology, learn how to:

  • Create your vision for a healthier and happier future
  • Set realistic goals and enjoy some benefits fairly quickly
  • Sidestep common pitfalls
  • Track & sustain success.

Wednesday 29th January, Maryborough House Hotel, Cork, 7.30pm

Julie McCall & Brenda Roche, Libra Coaching, as seen on the Today Show on RTE!

To find out more about Libra Coaching, see www.libracoaching.com

Tickets: €15

To be sure of your place, book now!

 

Date:
Wed 29th January 2013, 7.30pm
Venue:
Maryborogh House Hotel, Cork
Price:
Hotel:
Rose Communications
Speaker:
Julie McCall & Brenda Roche

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